Today we introduce you to yoga for girls. A fun way for girls to learn about themselves, their bodies, and yoga! Learn about the fundamentals of yoga - asana (poses), breathing, meditation and more. Learn about focus and how to use it to balance, to get better grades, and improve your hobbies and sports performance. Learn to listen to your inner voice and tune out distractions and criticism. Learn to accept your body and live a happy, worry-free life! Learn to listen to and create dreams - some day they will come true! Tell us what you think and what you want from our blog and from our classes!
Tammy and Carmen
Yoga For and About Girls
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